Southwestern Style Black Bean Salad

Healthy Salad
It is high protein,fiber high and clourful salad a good side dish,appetizer served with chips.You can use this in any occassion without any hard effort.Serve this as cold and there is 303 calories into it.


Preparation time of this 20 minutes.

Ingredients for Southwestern Style Black Bean Salad recipe


15 ounce can black beans, rinsed and drained.
8 ounces can red kidney beans, rinsed and drained.
8 ounce can whole kernel cornClick to find more about corn, drained.
1/2 cup chopped green pepper
1/4 cup red onionClick to find more about onion
1/4 cup salad oil
1/4 cup vinegarClick to find more about vinegar
2 tablespoons limeClick to find more about lime juice
1 tablespoon sugar
1 teaspoon chili powder
1 teaspoon ground cumin
1/4 teaspoon saltClick to find more about salt
1 cloveClick to find more about clove garlicClick to find more
about garlic, minced,shredded salad leafs.
Tortilla Chips (optional)

Preparation for Southwestern Style Black Bean Salad recipe

In a large mixing bowl combine black beans, kidney beans, cornClick
to find more about corn , green pepper, and onionClick to find more
about onion.For dressing, in a screwtop jar combine oil, vinegarClick
to find more about vinegar , limeClick to find more about lime juice,
sugar, chili powder, cumin, saltClick to find more about salt and
garlicClick to find more about garlic. Cover and shake well.
Pour dressing over the beans mixture.
Toss lightly to coat. Cover and chill for 4 to 24 hours,
stirring occasionally.
To Serve, Line bean salad with salad leafs.
Serve with Tortilla Chips (optional)

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